Why do people drink coffee? One of the major reasons is to get energized from caffeine.
What will happen if your doctor or nutritionist advises you to cut caffeine intake? Should you give up this amazing beverage?
Not at all! Decaf coffee is the most suitable beverage to keep up your habit without avoiding the advice from your doctor. The question is “does decaf coffee have caffeine?” Yes, it does. But in a very slight amount that will not affect your health. On an average, a 236ml (8 ounces) cup of decaf coffee contains 7mg caffeine.
7mg is comparatively a lower amount of caffeine when you know that regular coffee contains 70-140mg caffeine! The article is going to illustrate the details of decaf coffee and caffeine in decaf coffee.
A wrong, yet general thinking is that decaf coffee or decaffeinated coffee is totally free from caffeine. Actually, coffee that contains caffeine under the USDA-regulated value (which is 0.10%) is decaf or decaffeinated coffee.
And, of course, decaf coffee is not a separate genre of coffee. Through any of three decaffeination process, the manufacturer removes the amount of caffeine from it.
About the taste of decaf coffee, it is the same as regular coffee. The only thing that matters is you will not have to suffer from caffeine-sensitivity or anxiety disorder or kidney issues after consuming it.
If you are health conscious, decaf coffee is for you. Regular coffee might give you prompt alertness or energy, but decaffeinated coffee helps to keep your health well.
Caffeine helps in creating an artificial environment in the human brain. Now, think what would happen if you consume a cup of coffee during your leisure time? A caffeine sensitive person will not be able to tolerate the effect. Decaf coffee is the best option for these people.
Psychiatrists strictly forbid consuming coffee for patients with anxiety or hypertension. Decaf coffee will be a good alternative to avoid extra energy, tension, or anxiety.
Rather than suffering from kidney issues, you should start taking decaf coffee. It will keep your liver healthy without affecting kidneys.
Coffee chains are well-aware of how to serve people healthy drink. All of the popular food chains and coffee chains serve decaffeinated coffee. As per USDA terms, they keep the amount of caffeine under 0.10% in their coffee.
Here is a little comparison list for top three coffee chains about their decaf coffee service.
|295 to 354 ml||414 to 473 ml||591 to 701 ml|
If you take a look at the table carefully, you will understand that each of the food chains has maintained the minimum caffeine regulated by USDA in their coffees. However, decaf coffees served by these chains are way more popular for adding their own flavor.
For example, Starbucks has a reputation to personalize coffee for their customers. Decaf coffee has the option too!
In the café mocha of Starbucks, you will be able to add chocolate. It means you will not have to sacrifice your love for coffee. Rather you can have it in better flavor.
Absolutely not! Basically, decaffeination is an evaporation process. It removes caffeine from un roasted coffee beans.
After roasting beans, you will not feel any difference between the flavor of regular and decaf coffee. Three decaffeination processes are popular among coffee manufacturers. Let’s have a look at them.
Swiss water is also the most organic decaffeination process. The process has become popular for its inexpensive and outstanding outcome.
2. CO2 Process: Another organic, yet, less effective than Swiss Water decaffeination process is this one. CO2 is used for removing existent caffeine from green coffee beans.
3. Inorganic Process: A mixture of water, methylene chloride, and ethyl acetate are used for this process. Large industries use this evaporation process to extract caffeine properly. Though inorganic chemicals are used, none of them will be found once the beans are dried.
If you want to decaf coffee beans at home, I would suggest the Swiss Water osmosis process. It works perfectly and requires less chemical than the other processes.
All it requires for this decaffeination process is knowing how to apply the technique.
I think we have already created a positive opinion about the benefits of drinking decaf coffee, right? Let’s take a look at the real benefits.
Decaf coffee keeps your mental health balanced. Like tea, it fills your desire to drink the beverage. Without having any boundary, you can truly enjoy the sip of coffee.
Psychiatrists often suggest drinking decaffeinated coffee to their hypertension patients to reduce their tension or anxiety.
Many corporate agencies have created a guideline about snacks while working in the agencies. Drinking decaffeinated coffee is one of them.
You can continue coffee without damaging kidneys. The key to keeping up with a good physique is drinking beverages which contain less harmful ingredients. What can be better than a cup of decaf coffee!
Your neural system will remain in a good condition. No extra tension in the body means you will not have to use extra energy. Also, decaf coffee is an alternative to regular coffee. It is not any threat to the body.
Well, decaf coffee is not fully free from caffeine. It contains only the permissible percentage of caffeine. Regulations of health organizations like USDA, WHO suggests that the permissible amount in decaf coffee is 0.10%. The regular cup of Starbucks contains around 7mg caffeine which is completely ok for your body.
So, yes, it does contain caffeine and you do not have to be alarmed. Caffeine in decaf coffee has been kept under control. You can enjoy it without having any tension of anxiety, kidney issue or caffeine-sensitivity.
Hi, this is Timothy Cary & welcome to my blog CoffeeFuzz.com. I started this blog to reward the coffee lovers with most useful coffee information’s available in online.